Sitemap - 2023 - Some Flow
Keep the disc forward as you bring your elbow back?
Don't lose more yards than necessary on dump throws
How valuable is one ultimate frisbee player?
Defender on the ground? Get rid of the disc!
Brute Squad's fast break ferocity
If we don't teach 'palm up', then what?
The disc doesn't need to stay flat
All the cool kids want to bracket with you
Turnover analysis has its limits
How to avoid injury: my best guesses
100 Subscribers! And some comments on the blog
Get better at frisbee without leaving your room
Be good at frisbee, not just frisbee-like things
Putting your whole offense in the endzone is bad, actually
The ultimate frisbee Substack community
How to get handblocks like John McDonnell
Sports science findings you should know
My Rhode Island 2023 special election ballot
Think about what your opponent is thinking
Pitch and roll on curvy throws
You can only fake at your defender's speed
Mildly against sideline communication
Cut before the thrower catches it
You, too, can look off defenders
Book Review: The Language of Coaching
Book Review: The Performance Cortex
Book Review: How We Learn to Move
Why the palm appears up on flick hucks
Don't 'turn the palm up' on forehands
Forehand: wrist, grip, and wobble
Pretending to call for the disc
An introduction to the science of learning, for frisbee throwers
Don't overreact when it's all the same bell curve
What else I'm reading: March 2023
Great cutters fake and do other things well too
Reasons to consider being passionate about frisbee
Book Review: Games: Agency as Art