ultimate and basketball

The art of beating the help defense back to the second option

Can you punish a defense that puts 'two on the cut'?

Aug 18 •

Book Reviews: Built from Broken / Ballistic

Two new-ish books on body science

Jul 28 •

Tom Blasman Hammers (TBH)

Hard data on the riskiness of upside-down throws

Jul 21 •

More stall zero hammers, please!

Point five frisbee applies to all throws

Jun 30 •

My philosophies on: playing defense

bullet points on a variety of defensive topics

Jun 25 •

When your pump fake becomes your juke

Cutting threats make throwing easier

May 19 •

Point five frisbee

On quick disc movement and quick decision making

Mar 24 •

Books that influenced how I play & coach frisbee

Mar 11 •

Why you shouldn't always play tight defense

More on basketball-style defensive positioning

Mar 3 •

The best offense is no offense

The "be good at frisbee" theory of offensive 'systems'

Feb 24 •

Organizing my thoughts on playing offense

Some bullet points on getting the disc to the endzone

Feb 10 •

Don't plan for perfection

Jan 28 •

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